Whey protein

Whey protein is a mixture of beta-lactoglobulin, alpha lactalbumin, bovine serum albumin, and immunoglobins. Possible benefits include weight loss and lowering cholesterol. Possible dangers include…

Whey is a rich mix of milk proteins which is produced as a by-product of cheese making. Whey is a “complete” protein source, meaning that it contains all nine essential amino acids, including the branched chain amino acids (BCAA) leucine, isoleucine and valine.

Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese. Whey protein is commonly used for improving athletic performance and…

Whey protein is a mixture of proteins in whey, which is a byproduct of cheese production. It’s usually sold as a flavored powder, which is added to shakes, meal replacements and protein bars. Whey…

Whey protein, along with casein, is derived from milk. It’s a source of protein and essential amino acids, which are the building blocks of protein that occur naturally within the body.

Whey protein is a popular nutritional supplement used for a variety of reasons, including promoting muscle gain and providing a quick source of protein on the go. There are three main types of whey…