Schéma muscle grand pectoral

Le grand pectoral. Le grand pectoral est un muscle large et volumineux de forme triangulaire. Superficiel, il est situé juste sous le sein et recouvre les muscles petit pectoral, subclavier, et en partie le grand dentelé.Bien travaillé, c’est ce muscle qui permet aux hommes d’avoir de beaux pectoraux, à condition de réaliser des exercices de musculation adaptés.

The major muscle in the chest is the pectoralis major. This large fan-shaped muscle stretches from the armpit up to the collarbone and down across the lower chest region on both sides of the chest.

Vidéo décrivant l’anatomie du muscle grand pectoral produite par la faculté de médecine de Bamako, Mali, dans le cadre du projet Anatomie 3D Mali et de la Fo…

A pec-deck machine, sometimes called a butterfly machine, can be found at most commercial gyms and is a great way to target your chest muscles. After selecting your desired starting weight, grip the handles one at a time. Pull one handle forward first, then reach while turning your torso to grip the other handle. Then, face forward with both arms extended to the sides and begin pressing.

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Pectoralis major muscle (Musculus pectoralis major) The pectoralis major is a paired, superficial muscle located on the anterior surface of the thoracic cage.If you’re a gym lover, you’ll hear these muscles also being referred to as the pecs muscles.The pectoralis major has a broad origin, based on which it is divided into three parts: clavicular part, sternocostal part and abdominal part.

The pectoral tendon attaches the pec major muscle to your humerus or arm bone. The pec major is a very powerful muscle. Pectoral tendons are usually ruptured or torn in weight lifters during bench pressing. Traumatic injuries in sports can also result in a pec tendon tear. Surgery is often needed to repair complete pec tears. The recovery after …